Mums Mental Health
Blog posts discussing the taboo subject of Mums Mental Health.
WHAT I DO WHEN I’M HAVING A BAD MENTAL HEALTH DAY
I started suffering with my Mental Health back in 2018 after the birth of my son. It was a traumatic experience which developed into PTSD. Fast forward to 2020 and I suffered a devastating Missed Miscarriage of our second baby, this definitely re triggered my PTSD. So whilst I am not an expert in Mental Health, I have had my fair share of ‘bad days’ and want to share what I do to get through those days. I have to admit that some days I don’t do anything and that is still okay too. One of the first things I make sure I do is make a banging breakfast. Something…
‘REACH OUT…’
I am not sure whether I’ll publish this post or not but I need to get my feelings out of my system. It was absolutely heartbreaking to hear the news of Caroline Flack. I understand in a way how she was feeling. She posted on her social media about the time she ‘reached out’ to someone regarding her mental health. Do you know what response she got? ‘You are draining’. In the last 24 hours I have seen SO MANY GOD DAMN posts saying ‘Reach out’ ‘Be kind’ etc etc but if someone did actually reach out to you, what response would they get? I bet you’d give them the…
PANDAS FOUNDATION UK X ONE STRONG MUMMA
I am on a roll with these blog posts at the minute. Not sure they are even still a thing? Do people actually read them? Well anyway, you are here and I am glad you are taking the time to hear all about the Pandas & One Strong Mumma collaboration. As a Mumma who suffered with her mental health after giving birth, I think this is the most incredible charity I have ever come across and I really wish I knew about it when I felt alone. Never heard of Pandas? Let me explain a bit about them. “The PANDAS Foundation is here to help support and advise any parent…
